![The Ultimate Guide to Avoiding VR Nausea for 2024](https://thmb.techidaily.com/a0ea0929e49147a7aa2982696f1085c4ea3dc3044596db757054a8f03e6ab91e.jpg)
The Ultimate Guide to Avoiding VR Nausea for 2024
![](/images/site-logo.png)
The Ultimate Guide to Avoiding VR Nausea
How to reduce Virtual reality (VR) sickness
Benjamin Arango
Mar 27, 2024• Proven solutions
8 ways to reduce VR sickness
People are individuals with individual mindsets, and have different response behaviors to different type of sickness they encounter. Past experiments have shown that the age group from 2-12 suffers from the sickness and it reportedly decreases till the age of 21. The cycle then starts again in the late 50’s. We are now in a dire need of ways to get rid of the sickness in order to fully experience the VR systems and make them user friendly. According to Popular Science, VR sickness and general VR discomfort are currently among the biggest hurdles to overcome before VR is comfortably adopted by the mass market. Scientists have set their goals upon making the VR system a true hit towards the end of this year. The highlights say that the scientists have found ways to eliminate virtual reality sickness, making 2017 to be ‘the year of Virtual Reality’. Until then we can adopt some careful set of rules to avoid that nauseous feeling during the game.
Lock your eyes: When we move around in real life, our eyes do not run in parallel with our body. So the same should happen inside the virtual environment. Locking your eyes at a fixed point while turning in a game can avoid the issue.
Chew a gum: To stay in a virtual environment for long, a chewing gum might just help. The repetitive jaw movement can help you tackle some of the effects of virtual reality sickness.
**Take a break:**You need to remind your brain that you are not actually moving. Take a break when you are experiencing virtual reality. Stare at the wall or some stationary point. Time to time breaks can put your brain to ease.
Deep breaths: No matter how exciting the game is, do not let your body and brain drift along excitement. Control your breathing in order to control the influence of virtual reality sickness.
Lower the brightness. Some users say that lowering the brightness can help you reduce the sickness level. Some games have brightness adjuster that you can use to your choice.
**Do not to move your head a lot.**Since motion sickness is connected to movement, reducing your head movement left and right and up and down in one place can help you.
Avoid moving backwards and strafing. If it’s a fast paced game that you are playing it is quite usual for you to want to use strafing to avoid bullets hitting you.
**Properly adjust the head gear.**Make sure your head gear fits you perfectly so there isn’t any calibration problem.
What is Virtual reality sickness?
All we know about the reality of the real world around us is that it comes from the perception of our sensory organs and their co-relation with the sense-managing system of our brain to generate useful information. Thus if we present our sensory system with the kind of information that really isn’t there our brain would begin to explore it and comprehend it as reality to us. Such a type of self-made information and the resulting outcome is what we call ‘virtual reality’.
You can definitely not deny all the fun you can have with this new technology once you grab on all the cool gadgets and gears. Putting on a virtual reality headset can take you to a completely different world but would it really be fun when you have to vomit after ten minutes? Virtual reality sickness is a big hurdle to the widespread use of the virtual reality technology. The fact that ‘with virtual reality comes the sickness’ has been a major worry factor to the developers and scientists. Virtual Reality sickness brings along symptoms such as headaches, nausea, vomiting, discomfort, sweating, drowsiness, disorientation and apathy. Virtual reality sickness, however, is not a new problem. It has been known since the test pilots, test drivers and astronauts have been practicing their skills in simulators and mock vehicles.
Why virtual reality make people sickness
Now the question arises, what is really making us sick? Is it the gadgets or gears? Or some manufacturing flaw? The link connecting virtual reality and the sickness, lies within the human body itself. When you are in a virtual environment, in some cases, your body’s sense of balance does not completely line up with the movements of your head. Also, when the environment around you moves, but your body stays stationary you experience dizziness or nausea. Typically, the bigger the mismatch the worse the sickness. According to the statement delivered by a military pilot, when you go inside a simulator, the movements don’t exactly match the same as they do in the real world, and all of a sudden, what you feel is just not right. Another reason causing the problem is based on virtual reality games and other such systems. In such a VR system you experience environment larger than the room you are in. All these factors can ultimately drive you sick!
Benjamin Arango
Benjamin Arango is a writer and a lover of all things video.
Follow @Benjamin Arango
Benjamin Arango
Mar 27, 2024• Proven solutions
8 ways to reduce VR sickness
People are individuals with individual mindsets, and have different response behaviors to different type of sickness they encounter. Past experiments have shown that the age group from 2-12 suffers from the sickness and it reportedly decreases till the age of 21. The cycle then starts again in the late 50’s. We are now in a dire need of ways to get rid of the sickness in order to fully experience the VR systems and make them user friendly. According to Popular Science, VR sickness and general VR discomfort are currently among the biggest hurdles to overcome before VR is comfortably adopted by the mass market. Scientists have set their goals upon making the VR system a true hit towards the end of this year. The highlights say that the scientists have found ways to eliminate virtual reality sickness, making 2017 to be ‘the year of Virtual Reality’. Until then we can adopt some careful set of rules to avoid that nauseous feeling during the game.
Lock your eyes: When we move around in real life, our eyes do not run in parallel with our body. So the same should happen inside the virtual environment. Locking your eyes at a fixed point while turning in a game can avoid the issue.
Chew a gum: To stay in a virtual environment for long, a chewing gum might just help. The repetitive jaw movement can help you tackle some of the effects of virtual reality sickness.
**Take a break:**You need to remind your brain that you are not actually moving. Take a break when you are experiencing virtual reality. Stare at the wall or some stationary point. Time to time breaks can put your brain to ease.
Deep breaths: No matter how exciting the game is, do not let your body and brain drift along excitement. Control your breathing in order to control the influence of virtual reality sickness.
Lower the brightness. Some users say that lowering the brightness can help you reduce the sickness level. Some games have brightness adjuster that you can use to your choice.
**Do not to move your head a lot.**Since motion sickness is connected to movement, reducing your head movement left and right and up and down in one place can help you.
Avoid moving backwards and strafing. If it’s a fast paced game that you are playing it is quite usual for you to want to use strafing to avoid bullets hitting you.
**Properly adjust the head gear.**Make sure your head gear fits you perfectly so there isn’t any calibration problem.
What is Virtual reality sickness?
All we know about the reality of the real world around us is that it comes from the perception of our sensory organs and their co-relation with the sense-managing system of our brain to generate useful information. Thus if we present our sensory system with the kind of information that really isn’t there our brain would begin to explore it and comprehend it as reality to us. Such a type of self-made information and the resulting outcome is what we call ‘virtual reality’.
You can definitely not deny all the fun you can have with this new technology once you grab on all the cool gadgets and gears. Putting on a virtual reality headset can take you to a completely different world but would it really be fun when you have to vomit after ten minutes? Virtual reality sickness is a big hurdle to the widespread use of the virtual reality technology. The fact that ‘with virtual reality comes the sickness’ has been a major worry factor to the developers and scientists. Virtual Reality sickness brings along symptoms such as headaches, nausea, vomiting, discomfort, sweating, drowsiness, disorientation and apathy. Virtual reality sickness, however, is not a new problem. It has been known since the test pilots, test drivers and astronauts have been practicing their skills in simulators and mock vehicles.
Why virtual reality make people sickness
Now the question arises, what is really making us sick? Is it the gadgets or gears? Or some manufacturing flaw? The link connecting virtual reality and the sickness, lies within the human body itself. When you are in a virtual environment, in some cases, your body’s sense of balance does not completely line up with the movements of your head. Also, when the environment around you moves, but your body stays stationary you experience dizziness or nausea. Typically, the bigger the mismatch the worse the sickness. According to the statement delivered by a military pilot, when you go inside a simulator, the movements don’t exactly match the same as they do in the real world, and all of a sudden, what you feel is just not right. Another reason causing the problem is based on virtual reality games and other such systems. In such a VR system you experience environment larger than the room you are in. All these factors can ultimately drive you sick!
Benjamin Arango
Benjamin Arango is a writer and a lover of all things video.
Follow @Benjamin Arango
Also read:
- 2024 Approved Unlocking Visual Potential Perfect Aspect Ratios Revealed
- In 2024, Unwind and Learn Your Guide to Podcasting Multitasking
- [New] The Pathway to Free Final Cut Pro
- 2024 Approved The Critical Factors for Upgrading Your 4K Lens
- In 2024, Stream Undoing Simplified 15 Actionable Insights to Retrace Your Broadcast Trail
- [New] Streamlining Upload Apple’s End-to-End Process Guide
- Unveiling the Secrets to Download YouTube's Subtitles for 2024
- [Updated] Unveiling Best Video Software VLC Against MX
- In 2024, Streamline Your Watching Experience Download YouTube Captions in 3 Ways
- Unleashing iPhone's Customization Altering Ringtone Sounds for 2024
- Unleashing Potential Learning to Race with Drones and Best Models for 2024
- [New] Ultimate Panoramic Camera Scrutiny
- [New] Transition Techniques Elevating Your Kinemaster Filmography
- 2024 Approved Superior Frameworks for Zooid Creation
- [New] Supercharge Your Vehicles Top 10 SRT Mods for OS X & Windows
- In 2024, Thriving Livestreams Strategies for Beginners with Low Followers
- The Ultimate 10-Step Plan Thriving in Social Media Management for 2024
- [New] Unveiling the Update to Sony’s Premium Blu-Ray Player
- In 2024, Tale Weavers Hub - Hall of Fame Picks
- In 2024, The Premier List Best Android Cloud Saving Options
- In 2024, Top 9 Vivo S17 Monitoring Apps for Parental Controls | Dr.fone
- [Updated] In 2024, How to Record Podcast Remotely
- Updated In 2024, The Best Free AVI Video Rotators for Windows, MAC, Android, and iPhone in Year
- [New] 2024 Approved How to Change Facebook Cover Photo
- New 2024 Approved The DVR Wars TiVo and Comcast Face Off in a Battle of Features and Price
- Do You Want to Apply LUTs Using Open Broadcaster Software? You Can Download Free LUTs for OBS and Apply Them to Your Files. There Are Many LUTs Available
- MKV to Huawei P60 converter - convert MKV for Huawei P60
- 12 Captivating Websites with Triggered Animate on Scroll Examples
- In 2024, 9 Best Free Android Monitoring Apps to Monitor Phone Remotely For your Tecno Spark 20 | Dr.fone
- 6 Proven Ways to Unlock Vivo V29 Phone When You Forget the Password
- Top 7 Phone Number Locators To Track Xiaomi Redmi A2+ Location | Dr.fone
- Unlocking the Secrets to High Clickthrough Rates in Thumbnails
- [Updated] How-To Guide to Exceptional SRT Text Management
- 5 Techniques to Transfer Data from Lava Blaze 2 Pro to iPhone 15/14/13/12 | Dr.fone
- 2024 Approved Advanced Guide to Mastering the Art of MorphVOX Audio Transformation
- [Updated] Expert Tips on Blending Real and Digital Environments in Webcasts
- In 2024, Hacks to do pokemon go trainer battles For Samsung Galaxy M14 5G | Dr.fone
- Title: The Ultimate Guide to Avoiding VR Nausea for 2024
- Author: Mark
- Created at : 2024-06-04 12:02:51
- Updated at : 2024-06-05 12:02:51
- Link: https://some-guidance.techidaily.com/the-ultimate-guide-to-avoiding-vr-nausea-for-2024/
- License: This work is licensed under CC BY-NC-SA 4.0.